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Free Birthday Drinks (and a Discount)

Let’s be honest—FREE tastes better.
Your birthday is worth celebrating, and we’ve got a list of places that offer free birthday drinks just for you. You’re a big deal, your birthday matters, and grabbing these deals is part of the fun. You just have to play the game a tiny bit.

Make sure you do all the things to get your FREE & Discounted Birthday Drinks Download our FREE Birthday Checklist

Birthday Drink Free & Discounted List

This is always a work in progress, check back often!

Aroma Joes – FREE item up to $4. Issue 7 days prior to birthday. Good for 14 days from issuance (equal to 7 days following birthday).
A&W – FREE Root Beer Float on your birthday.
Caribou Coffee – FREE favorite medium beverage after your first visit as a Caribou Perks member.
Cinnabon – FREE Cold Brew for your birthday.
Dunkin’ – three times the points on purchases made on their birthday, the day before, or the day after.
Dutch Bros Coffee – FREE birthday drink to members of their rewards program, which is automatically added to your account on your birthday.
Jamba – FREE small smoothie as a birthday reward for members of their My Jamba Rewards program who have spent at least $10 in the previous year.
Peet’s Coffee – FREE beverage reward on your birthday, valid for 14 days. . You must be enrolled at least 1 week prior to your birthday and have made at least one purchase in the 6 months prior to your birthday.
Planet Smoothie – $6 birthday reward will be loaded to your Planet VIP account 7 days prior to your birthday.
Starbucks – FREE drink or food item on your birthday (with Starbucks Rewards)
Smoothie King – FREE smoothie via Healthy Rewards
Wawa – FREE hot coffee, fountain drink, or ICEE on your birthday for members of its Wawa Rewards program. Make sure to join the rewards program to receive this benefit.

How to cash in on Free Birthday Drinks!

I know. Signing up for email lists feels like inviting clutter into your life. But hear me out.

Most birthday rewards only go to loyalty members—email, app, or rewards program required. My best advice?
Sign up about a month before your birthday.

Does it mean you can’t do it the week of? No.
Does it mean some places won’t recognize your birthday in time if you wait too long? Unfortunately… yes.

Think of it like giving the system time to notice you exist.

If a place you love has an app, go ahead and download it—even if you swear you won’t use it again until next year.

Why?

Some birthday drinks live only inside the app
Some rewards won’t show up in email at all
Some places require you to “activate” the offer

Is it mildly inconvenient? Yes.
Is a free latte or cocktail worth it? Also yes.

Birthday rewards usually start rolling in 1–7 days before your birthday. Not always on the actual day, which feels rude, but okay.

Check:

Email (including promotions + spam folders)
App notifications
Rewards sections inside apps

Pro tip from someone who’s missed a free drink before:
Set a calendar reminder to check your rewards.

Future-you will be grateful.

Some birthday drinks are:

🎁 Totally free, no strings attached (angels walk among us)
🧾 Free with a small purchase
⏳ Only valid for a few days

None of this is bad—it’s just good to know before you’re standing in line emotionally committed to a free drink that requires a snack purchase.

Still a win. Just a slightly different kind.

The Bottom Line

Your birthday is not the time to be financially responsible in spirit—only in strategy.

Join the programs. Download the apps. Watch your inbox. Read the fine print.
Then celebrate another year of being a functional-ish human with a drink you didn’t fully pay for.

Celebrate more. Spend less. Sip happily.
And if you stack three birthday drinks in one day?
I support you. Fully.

Want to save even more on your birthday?
Check out ALL our Birthday Freebies!

Know of a place that we missed! Let us know in the comments!