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One Skillet Chicken Stroganoff

One Skillet Chicken Stroganoff

This one skillet chicken stroganoff is a healthy, creamy dinner made with coconut cream. It’s paleo, Whole30, and keto-friendly—perfect for busy weeknights with minimal cleanup and maximum comfort.
Prep Time 10 minutes
Cook Time 25 minutes
Serving Size 4

Ingredients

  • 4 tbsp ghee
  • 1.5 lbs boneless skinless chicken thighs or chicken of your choice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • sea salt and black pepper to taste
  • 1 large onion thinly sliced
  • 8 oz mushrooms sliced
  • 3 cloves garlic minced
  • 2 tbsp arrowroot flour or tapioca
  • 2 cups chicken stock or broth
  • 3/4 cup coconut cream canned unsweetened
  • 2 tbsp fresh lemon juice

Instructions

  • In a large deep skillet, melt 2 tablespoons of the ghee over medium-high heat
  • Season the chicken all over with the garlic and onion powder, paprika and salt and pepper.
  • Add the chicken to the skillet and cook for 5 minutes to brown, then flip and cook on the other side until browned, 4-5 minutes.
  • Remove chicken from the pan to a plate and set aside.
  • Lower the heat to medium and add the remaining 2 tablespoons of ghee to the skillet. One it has melted, add the onions and sauté for about 3-4 minutes, until soft and fragrant.
  • Add the mushrooms and sauté for an additional 5-7 minutes, stirring occasionally, or until the mushrooms and onions are soft.
  • Stir in the garlic and sauté 1 minuet, stirring occasionally.
  • Add in arrowroot or tapioca and stir, cooking for 30 seconds.
  • Pour the broth in slowly while stirring until everything is well combined.
  • Bring to a simmer, stirring and simmer for about 3 minutes.
  • While the sauce simmers, in a small bowl whisk together the coconut cream and lemon juice.
  • Add this mixture to the skillet and stir to combine.
  • Taste and Sean with salt and pepper to preference.
  • If you want your sauce a little thicker you can leave it on for a little longer while stirring until it thickens up to the consistency you want.
  • Add chicken back to the skillet and cook for another 1 - 2 minutes to heat through.